Wellness

There is a connection between the body and mind. Our stress will often manifest as pain in the body. Stephen can help you reduce stress and find more joy in your life by providing an empathetic ear or empowering you with tips and techniques for living better.  During a wellness session with Stephen you might:

Receive empathic listening,
Learn relaxation and stress reduction techniques,
Establish an awareness\meditation practice,
Receive referrals to other teachers, practitioners, and resources

Pricing – 60 minutes   $60

Contact Stephen to receive a free 15 minute consultation or to schedule an appointment.

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